Chick peas soaked and cooked 1 cup
Red bell pepper 1
onion red 1/4
parsley 1/2 cup chopped
Salt and pepper
Dice the bell peppers and strawberries and mince the onions and parsley.
Mix them all together
Add some fresh lemon juice , salt and pepper for taste
toss them all together for a fresh home made salad.
To be done by a SAND member for hands on training.